Cooking pots and such
It is easy to bring lots of neat utensils for cooking and eating. However, pot, cup and spoon from light materials are really all you need.
A pretty regular setup for me, with an old aluminium pot, a foil lid and a canister stove.
Do not underestimate the pot lid for fuel efficiency. This one is my regular; an aluminium pie plate from the supermarket at 5 grams (1/6 oz).
Comments and insights:
Do not overdo the kitchen department. A pot, a lid and something that will let you handle the hot pot safely is really all you need. But more about this in the book.